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Introductory Package

This is the starting point! This package includes two sessions. We will discuss your fitness level, Pilates experience, past injuries, and goals. The workout during these initial sessions will guide us in developing a program to best meet your needs. 

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Private Session

Each private session is one-on-one instruction utilizing both the equipment and mat work. Depending on your commitments, talk to us and we can put together a program that works for you.  

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Semi Private

Looking for a workout partner? Fill our  Partner Program Questionnaire and we will be happy to place you with a partner.  Duo sessions are to be approved by the studio and partners must be at the same level. 

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Specialty Sessions

 These are small group training sessions that are geared to groups like athletes and dancers. 

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Mat Classes

Have you opened a new location, redesigned your shop, or added a new product or service? Don't keep it to yourself, let folks know.

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Small group workshops on a variety of topics including posture, healthy feet & ankles, proper stretching and productivity improvement exercises. 

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All pricing and classes subject to change.